hI, i’M aSTRID! I LIKE TO SHARE STORIES.
psst! HAVE YOU FELT DISCONNECTED LATELY?
Take the quiz and find out what makes you irresistible to the world.
Feeling a little off? Same.
This 90-day journal helps you rediscover you, redesign your thoughts, and realign your mindset—without the overwhelm. Inside you’ll find colorful morning pages, affirmations, highlights, inspiring quotes, and simple mind-shift exercises that actually fit into real life.
Self-discovery is personal, but you don’t have to do it alone. Let’s get you back to calm, clear, and confident.”
Hola, nice to VIRTUALLY MEET YOU, FRIEND!
I’m Astrid Ferguson (she/her/hers)—author, former podcaster, and Certified Professional Coach with almost two decades of Corporate Pharma experience. My work explores identity, mindset, and the often-messy transitions that ask us to redefine who we are and how we want to live.
Though I’m no longer in active coaching practice, my background as an Energy Leadership Index Master Practitioner deeply informs my writing and creative work. I’m passionate about helping people recognize and release the internal blocks through storytelling that keep them from building joyful lives and careers—so they can reconnect with what feels authentic, playful, and true.
Based just outside Philadelphia, PA.
Curious to connect?
OFFERINGS
Call Your Sister
Read poetry or Journal about your self-discovery! Plenty of options. Don’t you love options? Grab your copy today!
Online Course
Choosing Joy After a Long Year of Grief is an oldie but goodie—a four-week path from hopelessness to joy. 1:1 sessions no longer available.
Services
Want to collaborate and brainstorm on workshop ideas, interviews, or articles? Let’s have a chat and see what we can create together.
REVIEWS
“Astrid’s time, expertise, and presence was needed. Thanks to her moderating a session on racism with sexual assault we were able to equip over 5,000 registrants made of students, seminars, and advocates and prep them for the fall semester to change their campus culture on sexual violence.”
RECENTLY ON THE BLOG
Blog
